Start living a happier life today!
Embrace the power and potential of your mind and body and take
control of your destiny. At Live Happier, we believe that your relationship with yourself is the
foundation for everything else in your life. I can help you get there with a combination of conscious
and subconscious therapeutic approaches.
We want you to live a happier, more meaningful life.
Neurofeedback Brain Training
& Wellbeing Counselling Support in Sydney
If you're exhausted by your own thoughts, struggling to switch off, or feeling like your emotions are running the show - your nervous system might be asking for support. At Live Happier, we combine neurofeedback brain training with counselling to help you feel calmer, clearer and more like yourself.
HOW IT WORKS
Brain training in 3 simple steps
No diagnosis. Just 33 minutes of relaxing while your brain does what it does best.
1
You relax
Sit comfortably while small sensors are placed on your scalp and ears. Nothing enters the brain.
2
Your brain listens
You listen to music. Brief pauses act as gentle feedback - giving your brain real-time information about its patterns.
3
Change happens
Over time your brain updates its patterns naturally - building resilience, calm and clarity from the inside out.
What is NeurOptimal® Neurofeedback Brain Training?
Neurofeedback Brain Training is a gentle, non-invasive experience that supports your brain to do what it does best, reorganise and restore.
While you relax and listen to music, small sensors are placed on your scalp and read your brain's electrical activity in real time as you relax and listen to music. When your brain activity moves into an unhelpful pattern, a brief, subtle pause in the music acts as a gentle feedback signal. Your brain responds instinctively, recalibrating itself back toward a natural rhythm, without any conscious effort from you.
There is nothing you need to do. No diagnosis required. No electricity or stimulation is sent into the brain. Just a quiet, restorative session and a nervous system that leaves feeling different to when it arrived.
WHAT PEOPLE NOTICE
A calmer, clearer version of you
Results build gradually but these are among the most common changes people experience:
Less stress reactivity
Recover from difficult moments faster and with less intensity.
Emotional resilience
Greater steadiness through life's everyday ups and downs.
Better sleep
Many people notice improved sleep quality and deeper rest.
Nervous system calm
A regulated system that isn't constantly scanning for threats.
Clearer thinking
Improved focus, decision-making and mental clarity.
More confidence
A deeper sense of alignment with yourself and your relationships.
Contact Me
Angela Moule
Neurofeedback Brain Training &
Wellbeing Counselling Practitioner
angela@livehappier.com.au
0401 271 954